Category Archives: health

What is IQ?

The measure of intelligence is the ability to change. Albert Einstein We often heard people saying your child is very intelligent. Does he study hard or is he God-gifted intelligent? So the question arises in our minds how can be children differs from each other in terms of intelligence? What the te...
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Skincare

Skincare is essential for personal well-being. Skincare means to enhance skin integrity through a different interface like cosmetics, skincare products, nutrition, etc. An active routine, avoidance of sun rays, and emollients are needed tonaturally, groom the skin. BENEFITS OF SKINCARE Nurturing ski...
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Mental Health

What is Mental Health Mental health consists of our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps how we handle stress, relate to others, and make choices. Mental health is important at every level of life, from childhood and youth through adult...
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Vitamins for Hair Fall and Growth

Here are six vitamins that can help keep hair growth and thickness: Biotin If you have looked into hair growth vitamins in the past, you have probably run across biotin, also called B7, or vitamin H. Biotin allows the body to break down protein, which is crucial for hair and nail growth....
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Covid-19 Vaccine for International Travels

Covid-19 Vaccine Required for International Travel Canada: Planning travel, regardless of citizenship, all are needed to follow testing and quarantine requirements to keep Canada safe, especially given the COVID-19 pandemic in Canada and around the world. The COVID-19 pandemic urged to restrict trav...
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Nadra covid vaccine certificate online

How do I apply for a certificate? ● For getting the Covid-19 vaccination certificate in Pakistan, people need to visit the National Immunisation Management System (NIMS) portal and enter the details of the computerized national identity card (CNIC) ● The fee for the certificate Rs100 can be paid...
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How Long Do COVID Vaccine Side Effects

COVID-19 vaccination will help protect you from getting COVID-19. You may have some side effects, that are ordinary symptoms that your body is building safety. These side effects also affect your capacity to do daily activities, but they should go away in some days. Usually twenty-four (24) to forty...
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Burning Sensation of Stomach While Pregnant

As the uterus grows, stress at the digestive tract can make this trouble more severe. Pregnant women experience acid reflux when lying down. Pain in the top stomach can be from acid reflux disease if the pain extends up the chest and into the throat or consists of a burning sensation. Burning Sensat...
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Sehat Card Plus Khyber Pakhtunkhwa

The Sehat Card Plus Programme is an action of the Government of Khyber Pakhtunkhwa that certifies that all residents of the province have an approach to basic medical healthcare. The Sehat Card Health Insurance worth Rs. 1,000,000 (per family) for all residents of Khyber Pakhtunkhwa. Further, each f...
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